Vegetarian Chili with Beans
Vegetarian Chili with Beans is a hearty dish that’s packed with hearty spice and nutritious protein and fiber.
Each serving of Vegetarian Chili with Beans provides 12g of protein and 4g of fiber with only 1g of fat and 100 calories, making it the ideal guilt-free treat for those days when you’re craving something spicy and saucy. It’s microwavable, so it’s easy and quick to make even on those evenings when you just want to eat right now.
There are 7 packets per box of Vegetarian Chili with Beans. You are buying by box.
Soy Protein Concentrate, Red Beans*, Tomato Powder, Soy Protein Isolate, Salt, Chili Pepper, Onions*, Bell Peppers*, Modified Food Starch, Malt Extract, Citric Acid, Guar Gum, Ground Garlic, Natural Flavor, Yeast Extract, Garlic Powder, Dextrose, Spices, Soy Lecithin, Oleoresin Paprika, Red #40.
- Combine the contents of one packet and 6 ounces of HOT water in a microwave-safe bowl. Stir thoroughly.
- Microwave on HIGH (100%) for 3 minutes; stir. Continue cooking on HIGH for 2 to 4 minutes or until thick consistency. (Microwave ovens vary; adjust time as needed.)
- Combine the contents of one packet and 6 ounces of HOT water in a saucepan. Stir thoroughly.
- Bring to a boil over medium heat. Reduce heat and simmer uncovered for 6 to 8 minutes or until thickened, stirring frequently.
Servings Per Container 7
Serving Size1 Packet (31g)
- Calories 100
- Protein 12 g
- Total Fat 1 g
- Saturated Fat 0 g
- Trans Fat 0 g
- Cholesterol 0 mg
- Sodium 540 mg
- Total Carbohydrate 13 g
- Dietary Fiber 4 g
- Total Sugars 3 g
- Added Sugars 0 g