It is a simple solution to fiber supplements. It is fulfilling and tasty. It has 12 servings per box. You are buying by box.

Dietary Fiber Blend (Resistant Maltodextrin, Partially Hydrolyzed Guar Gum, Inulin, Guar Gum [Glactomannan], Xanthan Gum), Magnesium Lactate, Calcium Chelate (Calcium Hydroxide, Potassium Hydroxide, Citric Acid, Phosphoric Acid), Sodium Ascorbate, Vitamin E (Alpha Tocopherol Acetate), Coenzyme Q10, Trans-Resveratrol, Artificial Flavor, Zinc Sulfate, Maltodextrin, Chromium Nicotinate Glycinate Chelate, Thiamin Mononitrate, Biotin, Folic Acid, Vitamin D3, Vitamin B12 (Cyanocobalamin).