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Building Healthy Habits and Breaking Bad Ones Recalibrate Your Mindset and Metabolism for Sustainable Weight Loss

In this podcast, we will discuss strategies to build healthy habits and break bad ones. — Send in a voice message: https://podcasters.spotify.com/pod/show/recalibrate-mindset/message
  1. Building Healthy Habits and Breaking Bad Ones
  2. 3 strategies to cut down calorie intake while eating the same food.
  3. Can you lose weight if you become vegetarian?
  4. Recalibrate Your Mindset and Metabolism for Sustainable Weight Loss (Trailer)
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