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DIY Weight Loss Plans

Losing weight can pose a challenge for many individuals, but with DIY Weight Loss Plans centered on quick results, it doesn’t have to be. This plan is tailored to help those who desire to lose weight quickly and is easy to follow with the help of a specially designed app.

The app-based plan offers step-by-step directions to ensure that users feel supported and on the right path. Users can track their progress using the app. 

1500 Calories Diet For Life

Follow this plan for 28 days, and you will not only lose weight and get in shape but also change your way of eating, for life.
$ 99
99
One time
  • Lose 1-2 lbs/week
  • Over 400 Recipes
  • $50 Gift Voucher Included
  • iOS or Android App
Popular

Eat 5 to 6 times a day and lose weight! Most people confuse a “diet” with something they do as a quick fix. But a true diet is a way of eating for life and staying healthy and thin.

Follow this plan for 28 days, and you will not only lose weight and get in shape but also change your way of eating, for life. Eating 5 or 6 small meals a day is not the only way to lose weight and get strong, but it’s worked for millions of people. Use our food database to make adjustments as needed to meet your goals!

Features:

  • A $50 Gift Voucher is included to be used towards High protein nutritional supplements from Valley Forge Weight Management Center Nutrition Shop.
  • Daily App updated with detailed recipes each day
  • Weekly shopping list
  • Easy-to-use iOS or Android app so you can access your plan on the go!

1200 Calories Diet For Life

Follow this plan for 28 days, and you will not only lose weight and get in shape but also change your way of eating, for life.
$ 99
99
One time
  • Lose 1-2 lbs/week
  • Over 400 Recipes
  • $50 Gift Voucher Included
  • iOS or Android App

Eat 4 to 5 times a day and lose weight! Most people confuse a “diet” with something they do as a quick fix. But a true diet is a way of eating for life and staying healthy and thin.

Follow this plan for 28 days, and you will not only lose weight and get in shape but also change your way of eating, for life. Eating 4 or 5 small meals a day is not the only way to lose weight and get strong, but it’s worked for millions of people. Use our food database to make adjustments as needed to meet your goals!

Features:

  • A $50 Gift Voucher is included to be used towards High protein nutritional supplements from Valley Forge Weight Management Center Nutrition Shop.
  • Daily App updated with detailed recipes each day
  • Weekly shopping list
  • Easy-to-use iOS or Android app so you can access your plan on the go!

DIY weight loss plans offer many benefits for those looking to lose weight.

  • Firstly, they are often the most affordable option since they don’t require the services of a personal trainer or nutritionist.
  • Secondly, they allow individuals to tailor their weight loss plan to their unique needs and preferences, which can lead to better adherence and long-term success.
  • Thirdly, DIY weight loss plans empower individuals to take control of their health and wellness journey, which can result in greater levels of motivation and self-esteem.

However, it’s important to note that not everyone may have the knowledge and resources to create an effective DIY plan.

In these cases, it may be beneficial to seek guidance from a physician or other healthcare professional who can provide personalized support and accountability.

Schedule a Free Consultation with our physician to learn about options. 

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