| Valley Forge Weight Management Center


Ebook Image

Lifestyle Skills for Weight Loss

A Guide To Effective, Healthy Weight Loss

FREE Download

This book teaches you how to lose weight without depriving yourself of the foods you like that are often the basis of most weight-loss diets.

You will learn:

  • How to lose weight the right way
  • Healthy eating habits
  • Physician-supervised weight loss options
  • The Magic of protein
  • Meal timing
Lastly, you will learn how to get started with your weight loss journey.

    Your Cart
    Your cart is emptyReturn to Shop