A collection of high protein and low calorie recipes
If you’re looking for a delicious and nutritious snack to help you power through your day, look no further than these protein balls made with “Creamy Chocolate Pudding and Shake“! Packed with 15 grams of protein per serving, these bite-sized… Read More »Chocolate, Oats, and Honey Protein Balls
If you’re looking for a delicious and nutritious breakfast that’s high in protein and low in calories, these Healthy Protein Pancakes using Vanilla Pudding and Shake powder are a perfect choice. This recipe is not only vegetarian-friendly, but it’s also… Read More »Healthy Protein Pancakes
The veggie and hummus sandwich with feta cheese, bell pepper, and cucumber is a delicious and healthy sandwich option that is perfect for lunch or a quick snack. This sandwich is packed full of fresh and flavorful ingredients that are… Read More »Veggie and Hummus Sandwich
This tofu salad with mixed greens and vegetables is a delicious and healthy way to enjoy a satisfying meal. It features a variety of colorful and nutritious ingredients, including extra-firm tofu, mixed salad greens, cherry tomatoes, cucumber, avocado, and red… Read More »Tofu Salad with mixed greens and vegetables
Grilled chicken (or Tofu) and vegetable skewers are a delicious and healthy meal that is perfect for summertime barbecues or any time you’re in the mood for a flavorful and satisfying dish. This recipe combines tender chunks of marinated chicken… Read More »Grilled Chicken (or Tofu) and Vegetable Skewers
This Lentil and Quinoa Salad recipe is a delicious and nutritious vegetarian dish that is perfect for a healthy meal. With a combination of lentils and quinoa, this recipe packs in plenty of protein, fiber, and essential nutrients. The salad… Read More »Lentil and Quinoa Salad
The Spinach and Tofu Scramble with Whole Grain Toast is a delicious and nutritious breakfast option that is perfect for anyone looking for a high-protein and low-calorie meal. This dish features crumbled tofu and fresh spinach, which are cooked in a pan with olive oil, turmeric, paprika, salt, and pepper. The result is a flavorful scramble that is rich in plant-based protein and packed with vitamins and minerals. The dish is served over slices of whole-grain toast that have been spread with vegan butter or margarine for a bit of extra richness. With its combination of healthy ingredients and satisfying flavor, this recipe is a great way to start the day off on the right foot.
This avocado, hummus, and chickpea sandwich with whole wheat bread is the perfect meal for anyone looking for something healthy yet tasty. The combination of ingredients provides a high protein content while also being low in calories, making it an ideal option for those trying to watch their waistline. It’s simple to make and can be enjoyed for breakfast, lunch, or dinner.
Tofu Scramble Tofu Scramble is a delicious and easy-to-make meal that’s packed with protein, low in calories, and perfect for weight loss. Combining tofu with a variety of colorful vegetables like bell peppers and onions creates a versatile dish for… Read More »Tofu Scramble – High Protein Recipe
Black bean and Tofu – Instant Pot Recipe If you’re looking for a quick and healthy meal, look no further than a Black Bean and Tofu recipe. This low-calorie, the high-protein recipe is perfect for vegans and vegetarians and is… Read More »Black bean and Tofu – Instant Pot Recipe
